How to do dumbbell overhead pressing

When the gym has a gym-wide workout and you’re having trouble getting a good position, you might want to get some help.The dumbbell has become an option for many athletes

JCPenney stores to open on Sunday

JCPensa and Macy’s will open at 8 a.m. on Sunday, the company announced on its website.JCPenneys will have a “limited selection” of products, including its own namesake department store, the